I need to get 4-6 servings of veggies and fruit every day? How am I going to do that? Let’s see, I think I reached for a snack about 8 or 10 times so perhaps if I if I saw a bowl with some fresh fruit, or container with crisp veggies, I might give it a try and enjoy a boost with veggies and fruit, filling my snack craving at least 3 to 4 times with the good stuff. A fresh ripe peach at breakfast, that’s one more time. When Dad makes dinner, he steams fresh broccoli and tops it with yummy cheese so there’s one more time. 4-6 servings a day you say – that’s not so hard after all.